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Teens, Screens, and Finding Balance

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Mukilteo School District is proud to welcome Dr. Lucía Magis-Weinberg, a globally recognized expert in adolescent brain development. Drawing from the latest neuroscience and real-world research, Dr. Lucia Magis-Weinberg will unpack how digital devices are shaping the teen brain, behavior, and mental health - and what parents can do to help their kids build healthier relationships with technology.

These sessions will give you practical tools and confidence to set healthy limits, foster digital wellness, and guide your children to become responsible digital citizens.

  • Set age-appropriate cell phone boundaries
  • Create a family media agreement or phone contract
  • Manage screen time and establish “phone-free” zones
  • Model healthy phone habits

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